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Fit & Fun

Keep up good habits for a healthy and balanced life during your holidays or get started in this passion for fitness with FIT & FUN. This brand new program offers a wide range of activities for you in the gym, in the pool, on the beach or in nature.

The FIT & FUN program is available at the Paraiso Complex (Mexico),IBEROSTAR Tucán y Quetzal (México), at the Bávaro Complex (Dominican Republic) and at the Rose Hall Complex (Jamaica).

 

Fit & Fun

Program Schedules

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México

Available in Playa Paraíso resort & IBEROSTAR Tucan-Quetzal
See the schedule of classes, both at the gym and at the beach.

Download Schedule

República Dominicana

Available in Bavaro resort.
See the schedule of classes, both at the gym and at the beach.

Download Schedule

Jamaica

Available in Rose Hall resort.
See the schedule of classes, both at the gym and at the beach.

Download Schedule

Activities

  • Bootcamp

    Our newest 60 minute class!

    Burn between 600 and 1,000 calories with bootcamp, TRX, Kickboxing, physical strength and conditioning, Russian weights, athletic preparation, abs, cardio and stretching all in one stimulating session.

  • TRX and Russian Weights

    60 minute class that includes exercises with the TRX suspension system, divided into two parts:

    1. 30 minutes of TRX strength exercises (upper body, lower body and abs).

    2. 30 minutes of athletic training, resistance bands, Russian weights, bars, dumbbells and body exercises to control weight.

  • Kickboxing

    Get ready to sweat in this intense but fun kickboxing class. This 60 minute activity is divided into two parts:

    1. 30 minutes of kickboxing

    2. 30 minutes of athletic training (calisthenics, cardio, HIIT and abs).

  • Outdoor Running

    Includes 10 minutes of dynamic stretching, followed by a 5 kilometer run around the resort with panoramic views. It concludes with 10 minutes of abs and 10 minutes of elastic stretching.

  • Spinning

    Includes 10 minutes of dynamic stretching, followed by 30 minutes of spinning at intervals, before finishing with 10 minutes of abs and 10 minutes of elastic stretching.

  • Yoga

    For 60 minutes you can relax your mind, body and soul with yoga exercises inspired by Vinyasa Flow and influenced by Ashtanga, Hatha and Lyengar. Enjoy these hypnotic zen exercises while you free yourself of all tensions in your body thanks to these relaxing and toning yoga positions.

  • Pilates and Stretches

    This class is focused on exercises that will help you stabilize, strengthen, and stretch your abdominal muscles, glutes and thighs. Get those strong, defined muscles you always wanted thanks to these challenging and fun Pilates exercises.

    Become a much more balanced and symmetrical person.

  • Aquafit

    Take a break from the bar and enjoy and enjoy a 30 minute workout in the pool with FIT & FUN Aquafit!. Vary your exercises while you're on holiday and include toning exercises, kickboxing, cardio and abs using the resistance of water, without any pressure on your joints. Stay in the sun and immerse yourself in the wonderful exercises of Aquafit Workout!

  • Zumba Fit

    Join the latest cardio dance trend with various movements inspired by Latin American origins. It flows through choreographs and sweat while you learn new dance moves. Instructors recommend different moves for those suffering from injuries.

Fit & Fun- Hotels

Destinations

Stars

Specialties

Services

Bavaro, Higuey

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  • All-inclusive
  • Newly Renovated
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From USD 124
PP/PN - taxes included
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IBEROSTAR Dominicana, Pool
IBEROSTAR Dominicana, Aerial View

Bavaro, Higuey

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  • All-inclusive
  • Free Wi-Fi
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From USD 93
PP/PN - taxes included
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IBEROSTAR Grand Bavaro, Pool
IBEROSTAR Grand Bavaro, Lobby
IBEROSTAR Grand Bavaro, Lobby
IBEROSTAR Grand Bavaro, Ocean Front Suite

Bavaro, Higuey

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  • 5 Star Restaurants
  • Top Shelf Beverages
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From USD 223
PP/PN - taxes included
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Playa del Carmen

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  • Free Wi-Fi
  • All-inclusive
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From USD 247
PP/PN - taxes included
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Little River St. James

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  • 5 Star Restaurants
  • Top Shelf Beverages
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From USD 204
PP/PN - taxes included
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Playa del Carmen

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  • Free Wi-Fi
  • All-inclusive
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From USD 96
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Playa del Carmen

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  • Free Wi-Fi
  • All-inclusive
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From USD 96
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Playa del Carmen

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  • Free Wi-Fi
  • Todo Incluido
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From USD 118
PP/PN - taxes included
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Playa del Carmen

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  • Free Wi-Fi
  • All-inclusive
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From USD 145
PP/PN - taxes included
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Bavaro, Higuey

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  • All-inclusive
  • Free Wi-Fi
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From USD 92
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Playa del Carmen, Quintana Roo

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  • Free Wi-Fi
  • All-inclusive
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From USD 112
PP/PN - taxes included
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IBEROSTAR Rose Hall Beach, Vista Aerea
IBEROSTAR Rose Hall Beach, View
IBEROSTAR Rose Hall Beach, Swimming Pool
IBEROSTAR Rose Hall Beach, Lobby

Little River St. James

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  • All-inclusive
  • Free Wi-Fi
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From USD 114
PP/PN - taxes included
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IBEROSTAR Rose Hall Suites, Aerial View

Little River P.O. St. James Jamaica

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  • All-inclusive
  • Free Wi-Fi
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From USD 155
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Playa del Carmen, Quintana Roo

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  • Free Wi-Fi
  • All-inclusive
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From USD 112
PP/PN - taxes included
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