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El rango de edad de los niños puede variar según el hotel El rango de edad de los niños para este hotel es de 0 a 16 años

Fit & Fun

Keep up good habits for a healthy and balanced life during your holidays or get started in this passion for fitness with FIT & FUN. This brand new program offers a wide range of activities for you in the gym, in the pool, on the beach or in nature.

The FIT & FUN program is available at the Paraiso Complex (Mexico),Iberostar Tucán y Quetzal (México), at the Bávaro Complex (Dominican Republic), Rose Hall Complex (Jamaica) and at the Iberostar Praia do Forte Complex (Brazil).

 

Fit & Fun

México

República Dominicana

Jamaica

Brazil

Activities

Bootcamp

Fun cardiovascular activity in which you will challenge yourself with different exercise stations for the whole body. Each station takes from 30 to 90 seconds. Class of high intensity. Good physical condition is required.

TRX and Russian Weights

60 minute class that includes exercises with the TRX suspension system, divided into two parts:

1. 30 minutes of TRX strength exercises (upper body, lower body and abs).

2. 30 minutes of athletic training, resistance bands, Russian weights, bars, dumbbells and body exercises to control weight.

Kickboxing

Cardiovascular activity in which you will be training as a martial arts athlete using gloves and a boxing bag. Good physical condition is required.

Outdoor Running

Includes 10 minutes of dynamic stretching, followed by a 5 kilometer run around the resort with panoramic views. It concludes with 10 minutes of abs and 10 minutes of elastic stretching.

Spinning

Includes 10 minutes of dynamic stretching, followed by 30 minutes of spinning at intervals, before finishing with 10 minutes of abs and 10 minutes of elastic stretching.

Yoga

Experience the many benefits of this ancient and interesting holistic discipline: mental focus, strength, flexibility, balance, relaxation ... to create your special moment outside the daily routine.

Pilates and Stretches

This class is focused on exercises that will help you stabilize, strengthen, and stretch your abdominal muscles, glutes and thighs. Get those strong, defined muscles you always wanted thanks to these challenging and fun Pilates exercises.

Become a much more balanced and symmetrical person.

Aquafit

Fun aquatic class in which you will tone your body using the resistance of the water and incorporating some specific equipments and floaters. Low impact activity for all levels and ages.

Zumba Fit

A class that uses various styles of dance and aerobics known all over the world. Cardiovascular activity using the rhythm of the best Latin music and the latest hits. Happiness, fun and pure energy.

Functional

Training that uses your own bodyweight or small equipments to develop muscle strengthening, agility and dexterity. It is characterized by the preventive aspect, the efficiency and the knowledge of the biomechanics of the human body.

Bodypump

Train the resistance and tone your body with the use of a bar and 2.5, 5 and 10 pound discs. Strengthen your body following the musical rhythm, where each song represents a different muscular segment.

TRX

A simple equipment that is great and innovative. Suspension training uses your own bodyweight to strengthen all the muscle segments of your body using two adjustable straps with handles. The exercises and variations that you can create are practically unlimited.

Pilates

A class that focuses on exercises that prevent back problems, rehabilitation of back injuries and strengthening of the "core" (central area of the body) and stabilizer muscles. Recommended to improve posture.

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Applicable from September 26 to December 25
Iberostar Bahia
Before from

USD 130

From

USD 130

PP/PN - taxes included
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Iberostar Bávaro Suites

Playa Bávaro, Punta Cana

Iberostar Bávaro Suites
  • Up to $600 in Resort Credits
  • Renovated
Before from

USD 116

From

USD 116

PP/PN - taxes included
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Iberostar Dominicana

Playa Bavaro, Punta Cana

Iberostar Dominicana
  • Up to $500 in Resort Credits
Before from

USD 93

From

USD 93

PP/PN - taxes included
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Luxury Resort in Punta Cana

Playa Bávaro, Punta Cana

Iberostar Grand Bávaro
  • Up to $800 in Resort Credits
  • Luxury - Adults Only
Before from

USD 219

From

USD 219

PP/PN - taxes included
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Luxury, all-inclusive resort in Mexico
  • Up to $800 in Resort Credits
  • Luxury - Adults Only
Before from

USD 191

From

USD 191

PP/PN - taxes included
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Iberostar Grand Rose Hall
  • Up to $800 in Resort Credits
  • Luxury - Adults Only
Before from

USD 231

From

USD 231

PP/PN - taxes included
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Iberostar Paraíso Beach
  • Up to $500 in resort credits
Before from

USD 83

From

USD 83

PP/PN - taxes included
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Iberostar Paraíso Del Mar
  • Up to $500 in resort credits
Before from

USD 83

From

USD 83

PP/PN - taxes included
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Iberostar Paraíso Lindo
  • Up to $600 Resort Credits
Before from

USD 95

From

USD 95

PP/PN - taxes included
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Iberostar Paraíso Maya
  • Up to $600 Resort Credits
Before from

USD 111

From

USD 111

PP/PN - taxes included
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Iberostar  Praia Do Forte, Swimming Pool
Before from

USD 146

From

USD 146

PP/PN - taxes included
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Iberostar Punta Cana

Playa Bávaro, Punta Cana

Iberostar Punta Cana
  • Up to $500 in Resort Credits
Before from

USD 93

From

USD 93

PP/PN - taxes included
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Iberostar Quetzal

Playa del Carmen

Iberostar Quetzal
  • Up to $500 in resort credits
Before from

USD 91

From

USD 91

PP/PN - taxes included
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Iberostar Rose Hall Beach
  • Up to $500 in Resort Credits
Before from

USD 142

From

USD 142

PP/PN - taxes included
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Iberostar Rose Hall Suites
  • Up to $600 in Resort Credits
Before from

USD 217

From

USD 217

PP/PN - taxes included
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Iberostar Tucán

Playa del Carmen

Iberostar Tucán
  • Up to $500 in resort credits
Before from

USD 91

From

USD 91

PP/PN - taxes included
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