Date of publication 04/12/2019
New Year’s resolutions to welcome the new decade on the right note
Sart 2026 with the best energy and make each day a little more special
Travel with your family to strengthen your bond
The fast pace of everyday life doesn’t always allow us to spend as much time with our loved ones as we’d like. That’s why it’s so important to make the most of quality time with friends and family whenever possible.
Traveling as a family has very positive effects, as stepping away from your routine and discovering new cultures helps bring you even closer together.
A city weekend getaway to destinations such as Rome, Madrid, Barcelona, Lisbon, or Budapest lets you explore the wonders of these five popular European capitals while enjoying time together.
You can also make the most of your vacation by taking a longer trip to a Caribbean destination such as Punta Cana, Riviera Maya, or Jamaica. There, kids and teens can have fun exploring with Iberostar’s Star Camp program while you enjoy time together in some of the most beautiful natural settings in the world.
Live your own adventure by exploring nature
Walking or exercising in nature is one of the healthiest activities you can do. Being in the mountains, forests, or by the sea offers the kind of stimulation that helps you forget your daily routine for a few hours or days, while making you feel more present, creative, and free.
Walking through an ancient forest with plant species that have existed for 65 million years in Tenerife, hiking through striking volcanic landscapes in Lanzarote, diving into idyllic Playa Bávaro, scuba diving or snorkeling to discover the rich marine life around Cozumel Island or Cancún, or spotting whales and dolphins in the wild inPuerto Plata or Praia do Forte are all experiences that will make you feel part of these true natural paradises.
Be a responsible traveler by practicing ecotourism
Reducing the negative impact on the environment, economy, society, and culture of the places you visit is the main goal of responsible tourism.
You can contribute by choosing initiatives such as sustainable transportation that reduce pollution, staying at eco-friendly hotels, supporting the local economy by choosing regional products and services, or taking part in programs like Wave of Change, which works to protect the health of the world’s seas and oceans.
Make healthy eating a habit
Would you like to feel better in your daily life? Eating well will definitely help you achieve your New Year’s resolutions.
Reduce your intake of sugar, salt, fried foods, and saturated fats. Be mindful of what you eat by choosing real, fresh, natural, and seasonal foods. Eat more fruits and vegetables, plant-based protein, grass-fed meats, and a variety of grains and flours. Respect seasonality and let ingredients take center stage instead of additives and preservatives.
Iberostar Honest Food allows you to eat well during your vacation and turn it into a natural part of your everyday routine.
Learn to listen to your body
Along with building healthy eating habits, exercise will benefit you in many ways. It will increase your physical endurance and help you maintain a healthy weight. You’ll also notice how it helps reduce stress and improve your overall well-being. It will certainly support your New Year’s resolutions.
Iberostar’s Aliveness philosophy invites you to enjoy activities such as beach yoga, paddleboarding, bodysurfing, or water polo, along with other fun ocean activities. You can awaken your senses with dance classes and workshops, and discover new sensations through relaxation and self-care. You’ll learn to listen to your body and, above all, connect with your best self and your surroundings.
MAKE IT REAL NOW